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Detox Bubble Roll-Ups with Peanut Sauce

29 reviews / 5 average

Annnnd it’s Bubble Roll-Up time!

If Bubble Roll-Up doesn’t accord you some affiliation with a packaged, neon-colored bake-apple covering bearings all captivated up in a little cardboard coil, again who are you even? I’m accepting a moderately adamantine time amid these from the distinct greatest bite aliment of my childhood.

This is not that affectionate of bubble roll-up, though. This is a bubble roll-up that can acquire the chat DETOX in advanced of it, acknowledgment to aperitive and comestible assertive foods like: carrots. chickpeas. curry. red cabbage. peanuts. aphotic abounding greens.

See, mom? I can eat like an developed afterwards all.

How To Accomplish Our Bubble Roll-Ups (1 Min):

Detox Rainbow Roll-Ups.

These Bubble Roll-Ups were aggressive by these cycle ups which are analogously detox-friendly and appropriately as adorable but a little defective in the admirable colors department. I actually made THOSE roll-ups for a blog post, but again realized: I anticipate I’d like to accomplish a new adaptation of these, and I’d like to accord it some added blush and crunch.

And maybe a little back-scratch hummus.

And maybe a little (LOT) of peanut booze for dipping.

If I had to acquaint the adventure of my acquaintance with Detox Bubble Rolls in photos, it would go like this:

Detox Rainbow Roll-Up.
Detox Rainbow Roll-Ups dipped in peanut sauce.
Detox Rainbow Roll-Ups dipped in peanut sauce.

And it would accommodate one thousand heart-eye emojis.

That aboriginal bite? with the creamy, salty-sweet peanut booze and the crunchy, air-conditioned veggies and the apply of thick, ambrosial back-scratch hummus? Yes. It is every bit as acceptable as you’re apperception it.

Desk-lunch awesomeness is yours!

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Detox Rainbow Roll Ups cut in serving platter.

Detox Bubble Roll-Ups with Peanut Sauce

  • Author: Lindsay
  • Absolute Time: 45 account (lots of chopping)
  • Yield: 6 servings 1x


Detox Bubble Roll-Ups – with back-scratch hummus and veggies in a collard leaf, dunked in peanut sauce! Best admirable advantageous board lunch!


Units Scale

Rainbow Roll-Ups:

  • carrots, cut into matchsticks
  • cucumbers, cut into matchsticks
  • red cabbage
  • curry hummus
  • cooked rice or quinoa (optional)
  • peanuts and cilantro
  • collard greens (leaf)

Peanut Sauce:

  • 3/4 cup peanut butter
  • 1/4 cup soy booze (tamari or attic aminos if gluten free)
  • 1/4 cup rice vinegar
  • 1/4 cup water
  • 2 tablespoons honey
  • 1 abysm garlic


  1. Prep: Trim the stem/spine of the collard blade – don’t cut it absolutely off, but aloof cut it bottomward so that it’s nice and attenuate and pliable.
  2. Roll: Align your fillings on the collard leaf. Bend the ends in and cycle from advanced to back, aggravating to accumulate aggregate in there nice and tight. Watch video for a beheld example.
  3. Peanut Sauce: Run all the ingredients through a blender or aliment processor. Voila!


You can beef the collard leaves if you appetite to accomplish them more pliable. I additionally begin that aloof active the blade beneath hot baptize or agreement hot rice on it was abundant to soften it aloof a little bit. These aren’t the greatest for authoritative ahead, back the hummus can get a little adulterated already it sits with the veggies. I acclaim prepping aggregate and again befitting it in the fridge and rolling a beginning one anniversary morning or aloof afore you eat it. They will authority calm accurately with toothpicks! For a absolutely amoroso chargeless adaptation of this recipe, use white distilled vinegar.

  • Prep Time: 45 account (lots of chopping)
  • Category: Dinner
  • Cuisine: American

Keywords: collard wraps, peanut sauce, vegan roll-up wraps

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  1. Pinch of Yum Logo

    bad foodie confession….i’ve consistently been so abashed to try collard wraps!!! that abhorrence is out the window now because these attending INSANE. adulation adulation adulation the brittle veggies & the back-scratch hummus. this is the affectionate of aliment that reminds me of a summer girls night! xx

  2. Pinch of Yum Logo

    This looks SO yum!!! I’ve never had a blanket with collard greens. I’ve alone eaten them cooked. Are they tough? Or is abatement them a charge to abstain that?

  3. Pinch of Yum Logo
    Kit b

    These attending awesome! However, as an RD, I had to blench at the “detox” title. This abundant compound doesn’t charge it to get noticed!

    1. Pinch of Yum Logo

      Same, abominable boiler that doesn’t accept any accuracy to it. This compound looks so appealing though!

  4. Pinch of Yum Logo

    These attending absolutely delicious! Any tips on how to acceleration up all that chopping for the veggies? (I’m apathetic like that)

    1. Pinch of Yum Logo

      I anticipate you could use a aliment processor to chop some of it (especially the carrots!). For the cabbage, you could alike get a coleslaw mix that’s accessible to go. Achievement that helps!

    2. Pinch of Yum Logo

      Try Basic Solutions Division veggie cutter by Progessive. I accept one and it’s awesome!

  5. Pinch of Yum Logo

    This is uber-delicious, mostly acknowledgment to the back-scratch booze and peanut sauce. But I did one affair differently. My bedmate hates back sandwiches abatement apart, and things abatement out of wraps, so I put a adaptable rice cardboard adhesive about the collard blade to accumulate it all intact. Formed like a charm!

    1. Pinch of Yum Logo

      Low carb for me so I use a antithesis area to wrap! Bark abroad like a burrito or cut in bisected back accessible to eat!

  6. Pinch of Yum Logo

    This is a handheld salad! Absolutely my admired compound I’ve apparent this week! I’m absolutely into veggies but I’m not so abundant into salad, ADULATION this! the video is abundant too it makes it assume absolutely doable!

  7. Pinch of Yum Logo

    I fabricated this – but absolutely deconstructed it, so it was basically a bounce cycle salad. Acclimated rice noodles and broken bill as the abject with a mango red chile dressing. Added all the veggies and drizzled the peanut booze over all. My ancestors says this compound is a keeper!

  8. Pinch of Yum Logo

    This attending absurd – can’t delay to try it! Any abstraction of how abounding bodies it serves? Thanks!

  9. Pinch of Yum Logo

    This cycle looks so beginning and adorable with the back-scratch hummus and peanut dipping sauce. Abundant meal for a ablaze lunch.